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Monthly Archives: January 2020

  1. January 26, 2020

    Delicious and healthy recipes with fruits and specialties

    Packed with vitamins, iron and antioxidants, beetroot is a real superfood! Gym Aesthetics explains to you why beetroot should be your loyal companion in autumn and why it makes you fitter, healthier and stronger as well as naturally full!
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  2. January 15, 2020

    Finde Deine Motivation

    Inner weaker self: eight tips on how to overcome it The weaker self is a real pain in the ass. As soon as you take on something, he shows up and throws us a spanner in the works. Instead of exercising, you can go to the sofa without exhausting detours.
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  3. January 12, 2020

    The right vitamins and minerals to keep your immune system in shape when the weather changes

    Here you can find out what the right vitamins and minerals are to keep your immune system in shape when the weather changes!
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  4. January 12, 2020

    5 Tipps zur Motivation für Dein Workout in der dunklen Jahreszeit

    Admittedly: it just lures at least people to the door in the last part of the year. The sun shines less often, it is colder and wind and rain are frequent companions of everyday life. But that doesn't stop you! Five good reasons why it is worth doing outdoor sports!
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