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Monthly Archives: March 2020

  1. March 24, 2020

    [LIVE] Home Fitness: 30 mins Zumba with Anca

    Let’s dance the stress away! 30 mins Zumba with Anca! Stay happy,land crazy with perfect shape!
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  2. March 21, 2020

    HIIT Burner Circuit - 8 Exercises [Full Version] | Gym Aesthetics

    #stayathome and start your HIIT BURN CIRCUIT Even from home you want to burn many calories in very short time? For this reason we provided for all #ga_ladies a suitable #homeworkout, you can do easily in front of your couch.  Short and fast movements will make you sweat and burn your fat quickly. Don't forget to wear our new GA high-waist #compressionleggings during this workout for an optimal support of all your movements. Multifunctional technology of our new #compression product through integrated high-tech fibres protects your muscles not only during but also after the #workout. Enjoy and start now!
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  3. March 17, 2020

    Gym Aesthetics | GET THAT BOOTY PUMP with a band no equipment needed

    #STAYATHOME and start your #BOOTYWORKOUT! Even in times when we have to reorient ourselves we can do something for our physical fitness. You want to get a nice, tight and well shaped booty even without going to the gym? Then join our 10 Minute Gym Aesthetics Booty Band Workout for all #GA_LADIES.
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  4. March 16, 2020

    [LIVE] Your Perfect Shape up Exercise : live glutes workout at home

    [LIVE] Your Perfect Shape up Exercise : live glutes workout at home Let's workout together. Join Us Now!
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  5. March 15, 2020

    Your Perfect Shape up Exercise : 7 minutes glutes workout at home

    Auch in dieser schweren Zeit, möchte Gym Aesthetics Dich weiterhin auf Deinem täglichen Trainingsweg zu Deinem persönlichen Ziel begleiten. Um auch von Zuhause aus fit zu bleiben und weiter körplich aktiv zu sein, haben wir dieses kurze Homeworkout für Dich bereitgestellt, mit dem Du ganz einfach und ohne jegliches Equipement Deine körperliche Fitness trainieren kannst. Stärke damit Dein Immunsystem!
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  6. March 12, 2020

    Fitness snacks to go: super tasty & super quick to prepare

    Discover powerful fitness snacks to go that are not only super tasty, but also super quick to prepare!
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  7. March 10, 2020

    Fitness Meets Fashion - Your Perfect Shape Up Support

    Schick und fit: Die neue Workout-Kollektion von GYM AESTHETICS – empfohlen von FIT FOR FUN – sieht gut aus und steigert die Leistung beim Training.
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  8. March 10, 2020

    The immune boost from the saucepan: carrot-ginger soup

    Why are carrots and ginger immune boosters?
    Like most vegetables, carrots consist almost entirely of water (90 percent) and their calorific value is 109 kJ (26 kcal). Although carrots are naturally sweet, they are very low in calories. They are also more filling when raw than when cooked.
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