training

Stay Healthy - Full Body Home Fitness training. Put on your gym clothes and train with us at home. Get a box of water and a mat and you're ready to go. In this video our athlete Wolfgang will show you some exercises for the whole body, which can be done at home easily by everyone. Are you ready to train with us?

Gym Aesthetics is a renowned German Brand of bodybuilding and fitness clothing with online selling worldwide.  We incessantly research and develop High Techwear for every bodybuilders and fitness enthusiasts, inclusive of our Compression series, Essential Collection and the Ultrasonic Functional Jackets. 

Grab your resistance band and get active with Andrina at home! In this video, she will show you some exercises on how to effectively use a resistance band for a leg/booty workout. This can easily be done at home, but later on also used at the Gym to activate your muscles and warm-up.

Take your conditioning to new levels with combination training.

A six week density training example for upper body size & strength

Datum / Date: 26-09-2020
Uhrzeit / Time: 12:00
Ort / Location: Effekt-Fitness, Ulmer Str. 40/1, 73728 Esslingen-Oberesslingen

Anmeldung zum Gym A Club Kurs im August in Weiterstadt. Datum: 01. August 2020 Uhrzeit: 12 Uhr Ort: Matrix Fitness Weiterstadt, Brunnenweg 7, 64331 Weiterstadt

Anmeldung zum kostenlosen GYM A CLUB Workshop in Stuttgart. Mit Ausfüllen dieses Formulars meldest Du dich unverbindlich zum Workshop an. Datum: 26. July 2020 Uhrzeit 13 Uhr Ort: Ulmer Str. 40/1, 73728 Esslingen am Neckar Nach erfolgreicher Anmeldung erhältst Du innerhalb der nächsten 72 Stunden eine Bestätigungsmail zu Deinem Teilnahmeplatz.

Blast your whole body with elastic band by Keno When you think about toning the body, you may probably think of dumbbell, kettlebell or other machines in gym. Keno will show you how you can get a great fat-burning, muscle-defining workout with this minimal equipment in less than 30 minutes. Join our FB Live next Wed: Date: 22 April (Wed) Time: 19:00 Venue: Gym Aesthetics Asia FB Live

Let’s Strong by Zumba together

[COVID19] respect for the hero & be strong as a hero | Gym Aesthetics A tribute in memory of the heroes and deceased who are fighting or have fought against the COVID-19 pandemic. You will not be forgotten. Ein Tribut zur Erinnerung an die Helden und Verstorbenen, die gegen die COVID-19 Pandemie kämpfen bzw. gekämpft haben. Ihr bleibt unvergessen.

Let’s dance the stress away! 30 mins Zumba with Anca! Stay happy,land crazy with perfect shape!

#stayathome and start your HIIT BURN CIRCUIT Even from home you want to burn many calories in very short time? For this reason we provided for all #ga_ladies a suitable #homeworkout, you can do easily in front of your couch.  Short and fast movements will make you sweat and burn your fat quickly. Don't forget to wear our new GA high-waist #compressionleggings during this workout for an optimal support of all your movements. Multifunctional technology of our new #compression product through integrated high-tech fibres protects your muscles not only during but also after the #workout. Enjoy and start now!

#STAYATHOME and start your #BOOTYWORKOUT! Even in times when we have to reorient ourselves we can do something for our physical fitness. You want to get a nice, tight and well shaped booty even without going to the gym? Then join our 10 Minute Gym Aesthetics Booty Band Workout for all #GA_LADIES.

[LIVE] Your Perfect Shape up Exercise : live glutes workout at home Let's workout together. Join Us Now!