Stay Healthy - Full Body Home Fitness training. Put on your gym clothes and train with us at home. Get a box of water and a mat and you're ready to go. In this video our athlete Wolfgang will show you some exercises for the whole body, which can be done at home easily by everyone. Are you ready to train with us?
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March 16, 2021Posted: March 16, 2021Tags: workout, upper body, training, squats, squat, shoulders, quads, push up, lower body, legs, homefitness, bodyweight, body building, arms
January 20, 2021Posted: January 20, 2021Tags: workout, training, motivation, homefitness, fitness, fashion, compression, body building, benefits, beginnerGym Aesthetics is a renowned German Brand of bodybuilding and fitness clothing with online selling worldwide. We incessantly research and develop High Techwear for every bodybuilders and fitness enthusiasts, inclusive of our Compression series, Essential Collection and the Ultrasonic Functional Jackets.Read More
December 28, 2020Posted: December 28, 2020Grab your resistance band and get active with Andrina at home! In this video, she will show you some exercises on how to effectively use a resistance band for a leg/booty workout. This can easily be done at home, but later on also used at the Gym to activate your muscles and warm-up.Read More
November 07, 2020Posted: November 07, 2020Combining loaded carries with kettlebell training for total body strength.Read More
November 07, 2020Posted: November 07, 2020Learn the benefits of the Kettlebell Swing and avoiding common mistakes.Read More
November 07, 2020Posted: November 07, 2020Train your kettlebell swings with these two highly effective methods.Read More
November 03, 2020Posted: November 03, 20203 Upper Body Bodyweight workouts for you to do now!Read More
October 11, 2020Read MoreDatum / Date: 24-10-2020
Uhrzeit / Time: 13:00
Ort / Location: Aktzent Sports, Schlichtäcker 3, 74223 Flein
September 28, 2020Read MoreDatum / Date: 10-10-2020
Uhrzeit / Time: 15:00
Ort / Location: Freestyle Unna, Hertingerstraße 117, 59423 Unna
September 28, 2020Read MoreDatum / Date: 10-10-2020
Uhrzeit / Time: 11:00
Ort / Location: Freestyle Wanne-Eickel, Hauptstraße 241, 44649 Herne- September 13, 2020Posted: September 13, 2020Read More
Datum / Date: 26-09-2020
Uhrzeit / Time: 12:00
Ort / Location: Effekt-Fitness, Ulmer Str. 40/1, 73728 Esslingen-Oberesslingen - July 13, 2020Anmeldung zum Gym A Club Kurs im August in Weiterstadt. Datum: 01. August 2020 Uhrzeit: 12 Uhr Ort: Matrix Fitness Weiterstadt, Brunnenweg 7, 64331 WeiterstadtRead More
- July 12, 2020Anmeldung zum kostenlosen GYM A CLUB Workshop in Stuttgart. Mit Ausfüllen dieses Formulars meldest Du dich unverbindlich zum Workshop an. Datum: 26. July 2020 Uhrzeit 13 Uhr Ort: Ulmer Str. 40/1, 73728 Esslingen am Neckar Nach erfolgreicher Anmeldung erhältst Du innerhalb der nächsten 72 Stunden eine Bestätigungsmail zu Deinem Teilnahmeplatz.Read More
May 19, 2020Hit the back as often as you hit your abs as having strong back muscles make you look slimmer. More important is to keep healthy posture in order to prevent various injuries. Jerry, pilates instructor, will show you how to sculpt and tone a strong and sexy back by pilates without equipment at Gym A Club YouTube Channel. Date: 20 May (Wed) Time: 19:00 Channel: https://youtu.be/5zaUljXmzXQRead More
May 05, 2020Posted: May 05, 2020Gym Aesthetics is not only a German active wear brand but also a get fit partner of you! Let’s sculpt a rock-hard abs with Gym Aesthetics Trainer Anca at home. We wil have a YouTube Live this time. Please subscribe today! Date: 6 May (Wed) Time: 7:00pm Channel: Gym A Club GA YouTube Channel.Read More
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